Our qualified Personal Trainers are your partners in getting fit and staying fit.
Cronulla Fitness offers free group Personal Training to members and a variety of plans for one-on-one Personal Training.
There are 5 key benefits of one-on-one Personal Training:
- Motivation: When you have lots of excuses and can’t be bothered, your trainer will help you dig deep, remind you of your goals and motivate you to get moving.
- Tailored program: The program will fit you because it is devised to propel you towards your goals and adjusted to suit as you progress.
- Get it right: Learn how to get fit and stay fit from a qualified professional without getting hurt along the way.
- Progress tracking: See your results measured and recorded accurately and feel great that you are marching towards your fitness goals.
- Accountability: ‘One on One’ training is a partnership between you and your trainer and you are accountable for YOUR dedication to achieving your goals.